Blog Archives

London Back Pain – Recharge Your Back Now Spring Has Arrived

You wouldn’t think of revving up a cold engine after your car has been on the blocks for months. The same principal applies to the modern couch potato after hibernating in front of the TV all winter. Back injuries can

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Posted in Back Pain, Chiropractic Advice, Uncategorized

Gardening Advice – Back Pain

Before you start gardening it is important to have some simple gardening advice. Start by warming up muscles and joints by performing simple stretching exercises.  Start with smaller, less stressful jobs, and take regular breaks. It is a good idea

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Posted in Back Pain

Adjusting a Work Chair

Adjusting a Work Chair   How many hours in a day do you sit? If you spend a good portion of your day sitting, your chair is the main support for your body. The key to adjusting your chair is

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Posted in Back Pain, Neck Pain, Pain, Uncategorized, Work Related Pain

Posture Advice for Laptop Users

Many people use their laptop as their primary computer, so it’s important to have it setup correctly in order to avoid back pain, neck pain, and other musculoskeletal injuries or strains. The problem is that laptop computers are designed with

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Posted in Back Pain, Chiropractic Advice, Work Related Pain