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Adjusting a Work Chair

Adjusting a Work Chair   How many hours in a day do you sit? If you spend a good portion of your day sitting, your chair is the main support for your body. The key to adjusting your chair is

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Posted in Back Pain, Neck Pain, Pain, Uncategorized, Work Related Pain

Posture Advice for Laptop Users

Many people use their laptop as their primary computer, so it’s important to have it setup correctly in order to avoid back pain, neck pain, and other musculoskeletal injuries or strains. The problem is that laptop computers are designed with

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Posted in Back Pain, Chiropractic Advice, Work Related Pain